How Angus lost 19lbs of fat and gained a new lease of life!

Read about how Angus a CTO in his 50s beat the 14lb target and lost even more unwanted weight using our Rapid Result System.

“TRUTH seems to have a very good grasp of how to deal with my sort of character. I like things told to me straight and being given the most up to date and accurate information.”

Case Study: Angus RRS

Q. How did you feel before you started?

A. At 50 I wanted to do something to slow down loss of muscle mass and strength. And to shift some weight. I had been running for many years but it was the only regular exercise I got so I wanted to try out the gym – even though I had never done weights before.

Q. What were your concerns before starting?

Just that it would take up too much time or be all about fad diets. And I suppose I suspected it would soon become a boring routine, how much fun can lifting heavy weights over and over again really be?

Q. What was your experience like?

It took a while getting used to it really just because so much of it was new. I had to learn how to lift, I had to accept that it wasn’t going to all happen over night. The team were great at keeping it different and exciting to start with until I was hooked. Also very flexible at making changes to my schedule to accommodate work and travel. Even at the last minute.

Q. What results did you get?

I lost 9 kilos in fat, which was 6% of my body fat and I got stronger and fitter than I have ever been. I was complemented by my friends for looking younger and looking good. And I can dead lift and back squat over my body weight. Getting there with the front squat too, 90%.

Q. What’s your favourite thing about TRUTH?

My favourite thing about TRUTH is their black and white attitude to giving advice.

TRUTH seem to have a very good grasp of how to deal with my sort of character. I like things told to me straight and to know I am being given the most up to date and accurate information. I also like to understand the reasons behind the programmes, and they are good at explaining that and motivating me to do more.


Find out more about our 6 Weeks Rapid Result System and contact our team if you have any questions of your own.