Case Study: Angus Body Transformation

Read about how Angus a CTO in his 50s beat the 14lb target in his body transformation and lost even more unwanted weight using our Rapid Result System.

How Angus lost 19lbs of fat and gained a new lease of life!

“TRUTH seems to have a very good grasp of how to deal with my sort of character. I like things told to me straight and being given the most up to date and accurate information.”

Case Study: Angus RRS

Q. How did you feel before you started?

A. At 50 I wanted to do something to slow down loss of muscle mass and strength. And to shift some weight. I had been running for many years but it was the only regular exercise I got so I wanted to try out the gym – even though I had never done weights before.

Q. What were your concerns before starting?

Just that it would take up too much time or be all about fad diets. And I suppose I suspected it would soon become a boring routine, how much fun can lifting heavy weights over and over again really be?

Q. What was your experience like?

It took a while getting used to it really just because so much of it was new. I had to learn how to lift, I had to accept that it wasn’t going to all happen over night. The team were great at keeping it different and exciting to start with until I was hooked. Also very flexible at making changes to my schedule to accommodate work and travel. Even at the last minute.

Q. What results did you get?

I lost 9 kilos in fat, which was 6% of my body fat and I got stronger and fitter than I have ever been. I was complemented by my friends for looking younger and looking good. And I can dead lift and back squat over my body weight. Getting there with the front squat too, 90%.

Q. What’s your favourite thing about TRUTH?

My favourite thing about TRUTH is their black and white attitude to giving advice.

TRUTH seem to have a very good grasp of how to deal with my sort of character. I like things told to me straight and to know I am being given the most up to date and accurate information. I also like to understand the reasons behind the programmes, and they are good at explaining that and motivating me to do more.


Find out more about our 6 Weeks Rapid Result System and contact our team if you have any questions of your own.