TRUTH’s Alcohol Health Guide
At TRUTH we don’t recommend that people who wish to lose weight drink alcohol. But we also appreciate that when people choose to sip a tipple, there are some things that can be done to help you drink alcohol in a more health conscious way.
Get the Skinny on Drinking Alcohol
Let’s be honest with ourselves, unless we go teetotal, we are going to drink alcohol every now and then. Whether it be for special celebrations or for a home comfort, as well as everything in between. So it’s important that you get clued up on the skinny of booze.
Health & Fitness Quiz
Take our free two minute Health & Fitness Quiz to find out more about your current status and what can be done about it.